Indigo Bay | Memory Makers | Self Care Edition

Make self-care a habit — without the fluff.

Memory Makers: Self-Care Edition is a deck of 52 practical cards designed to help you look after your mind, body, and soul. Sometimes self-care is a treat — chocolate, a long bath, a glass of wine and a good book. Sometimes it’s the hard stuff — saying no, skipping the wine, choosing what future-you will thank you for. These cards keep it real and help you weave self-care into everyday life.

Key Features:

• 52 Guided Prompts – Ideas that balance comfort and challenge so you can care for the whole you.
• Mind–Body–Soul Focus – Simple actions that support your mental, physical, and emotional wellbeing.
• Real-Life Friendly – Motivation after a tough day and doable ideas that fit into busy routines.
• No Woo-Woo – Straightforward, practical self-care without the fluff.

Perfect for:

Anyone wanting to build healthier habits, unwind with intention, or add meaningful moments to the everyday.

Small choices, big shifts — one card at a time.